BHS., Adv.Dip.Nat., Adv.Dip.Herb., Adv.Dip.Nut., Dip.Hom. E-RYT, YACEP
It all started when I was in primary school. At that time I was diagnosed with scoliosis - the sideways curvatures of the spine. The following years had me try out various medical devices without results. My back was straightened out through regular exercises and yoga practice, prescribed by a physiotherapist. That was the beginning of my interest in both movement and healthy training approaches.
This curiosity prompted me to study medicine in order to find out more. Not receiving the answers that would help me train and practice better led me to study natural medicine. The principle here was: How to improve a living body. Now I was happy!
As a naturopath, my views were strongly influenced when I was fortunate to practice with and learn from a number of specialists dedicated to balanced structure and function of the body from a soft tissue perspective.
A yoga school I was attending asked to share my knowledge with their teacher trainees in 2000. This was the beginning of the Anatomy Show.
Hundreds of training and workshops around the world later, I feel it’s time to make these ideas and knowledge even easier to learn.
I was wishing a replay button so many times during those workshops and trainings. Now it’s possible!
My passion for everyone's wellbeing has inspired the development of three broad categories I'm offering my skills and knowledge in. Online courses, in person teaching, and private sessions and consultations.
My online courses cover all aspects of movement anatomy for yoga practice and any kind of sport and exercise. The principles of a fascia-based body can be applied to improve and transform your practice into a sustainable healthy one.
Courses range from short, topic focused to full multi-modular certification courses.
Click below to see the online courses.
I love teaching and interacting with people live. Live teaching of entire modules of yoga teacher trainings, shorter workshops, and yoga classes are part of what I offer.
Both in-person and live-online teaching are part of what I offer and deliver worldwide.
Take a look at the events page by clicking below, or contact me to inquire or schedule an event.
This is where the real effective work happens. Learn, practice, transform and realign your body and practice with one-on-one or small group sessions.
My unique combination of being a naturopath, yoga teacher and anatomy specialist allow me to target and suggest specific individual practices and applications.
Click below to contact me for online or in-person sessions
Free your ankles - for FREE! Start your yoga anatomy education with this eight-part ankle mobility video course to help you enjoy better mobility, postures, and balance.
"It is not a matter of what I say, for then it becomes merely one opinion against another, and opinion has no validity, but what we can do is find out what the facts are. "
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