The AnatomyShow BLOG
Skipping Rope and Yoga Practice
Sep 21, 2020
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You might be wondering what skipping rope has to do with yoga.
Well, it doesn't and it does.
On the one hand it's quite obvious we do not do skipping and hopping movements, especially not repeatedly, in yoga practice.
On the other hand, you can also see from skipping rope, or in fact, any kind of...
