What does your collar bone position mean?

Our collarbones are easily visible structures on the front of the the body.

Their position and instructions on where and how they are supposed to be held vary.

In this video we take a look at the influences on collarbone positions to give you an informed perspective on how to hold and understand your own.

Watch to learn about the relationship of the collar bones to the shoulders and shoulder blades, and how stress and tension patterns show in different collar bone positions.

Interested in learning more about the shoulders, how they interact with the torso and even your core? Take the 'Shoulder Anatomy for Movement' course. Click here to see the online courses and select the one you're most interested in.